Mental Health and Wellbeing
What can I do in school to gain a positive mental wellbeing?
- Be open and talk about your feelings with your friends.
- Associate yourself with positive people.
- Join an afterschool club.
- Speak to a member of staff.
- Tell the Safeguarding and Wellbeing Team.
- Get physically active (a healthy body and mind are closely linked).
Please check out some of the great mental health links below to share with your child.
https://www.bbc.co.uk/teach/childrens-mental-health-week/zk37bdm
https://www.annafreud.org/schools-and-colleges/resources/talking-mental-health-animation-teacher-toolkit/ ( A lovely animation)
https://www.youtube.com/watch?v=8QwEOSBjOt8&t=5s (A great story to share together)
https://www.mentallyhealthyschools.org.uk/resources/activities-for-exploring-feelings/
https://mentallyhealthyschools.org.uk/media/2305/childrens-mental-health-week-toolkit-final.pdf
